B vitamins are nature’s "feel-good" vitamins, affecting your energy and vitality as well as your mood and memory. In fact, they are critical to your health and the functioning of your body.
B vitamins help with:
Sustained mental energy
Improved mood
Mental focus and clarity
Improved memory
Nerve sheath repair
The nervous system is your body’s super highway, transporting energy and information between your brain and cells. B-12 is like the cellular repair team, filling in potholes and smoothing out the ruts so everything zips along. Not enough B-12 and the potholes and problems begin to build. And the energy highway slows to a crawl.
You might experience this as brain fog: a lack of focus and memory loss that can leave you feeling sluggish, irritable, anxious or downright blue. B-12 repairs this super highway.
Age, stress, digestive problems and other things can prevent B-12 from being absorbed in your body. This can lead to a B-12 deficiency. So take your B-12 daily and be sure you take sublingually for maximum benefit! Be "B" smart!
To Your Continued Good Health,
Kim Buchanan
TriVita Business Affiliate 11225081
http://trivitaproduct.info/
http://www.trivitaproduct.info/b12
http://vitamin-b12-supplements.blogspot.com/
Resource:Sublingual B-12 Web Site
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