First, decide “why” you want to do strength training
Get professional help when needed
Start slowly, progress wisely
Warm up, stretch and breathe deeply
Know “good pain” from “bad pain”
Allow 48 hours for recovery
Increase energy with Sublingual B-12
Boost flexibility with OmegaPrime®
Re-hydrate muscles and joints with OptimaFlex®
Reduce inflammation with Nopalea™
Lose unwanted weight with Leanology®
Take Bone Builder to re-grow bone
Distrubuted by Joe Roffers
TriVita Distribution Associate # 13156240
http://trivitaproduct.info/
http://trivita-sonoran-bloom.blogspot.com/
http://trivitaproduct.info/sonoranbloom.html
http://sonoranbloom.isgreat.org
website: http://www.trivita.com/us-en/default.aspx?tref=13156240
email: onegijoe@gmail.com
Phone: 920-347-0779
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