The life expectancy of people has increased considerably over the last 150 years. To make sure that your senior years are lively ones I feel it's imperative that you lead a healthy lifestyle. This lifestyle should start with a balanced diet. It's also vital to get enough plenty of sleep and exercise. In my opinion, nutritional supplements play an important role in reducing the risk of disease as well as supplying the body with anti-aging nutrients.
Many of us have not lived very nutritious lifestyles in the past, and as a result, it may be taking its toll on your body and all around health. Is it too late to get started on the right track? Is it too late to improve your nutrient deficient body? Is it too late to make a lasting impression on those you love the most - your family?
In my humble opinion, some of our past lifestyle actions may NOT be resversible. However, we can, and should, have a positive affect on the people closest to us. Even though we may not be able to do anything about the past, we can do some about the future. This includes helping others around us not make the same mistakes.
Mr. Brozos Minshew, Chief Science Officer for TriVita, writes about this very subject in his latest Wellness Report. Read his complete report, and judge for yourself.
Are you nutrient deficient? Your parents can partly be to blame by Brozos Minshew, Chief Science Officer for TriVita
For the first time in recorded history, children born in North America today are not expected to live as long or as well as their parents. This startling trend may have its roots in the nutrition of our parents or grandparents. The trend continues through our generation. Truly, the "sins of the parents" are visited upon their children, grandchildren and even great-grandchildren.
How did we get into this predicament and what can we do to change the trend?
Poisonous fruit
Along with the advances in agriculture that reduced famines and starvation, the farming practices of the last century produced some pretty scary trends. For example, food grown in mineral-depleted soil has fewer nutrients to offer us. Food processed for increased storage is further reduced in nutrients. Flavor-enhancing additives, such as refined sugar, further impose a burden on our system. It is as if we are over-taxing our personal health resources and the "deficit spending" of this course is being passed on to our children.
Some scientists recognized this disastrous course 100 years ago. General awareness of the importance of nutrition has increased significantly in the past 50 years. However, commercial and other interests have kept the debate suppressed until recently. A landmark article was published in the Journal of the American Medical Association (JAMA) June 19, 2002. It defined the need for nutrients in disease prevention. Though it was met with resistance, this article clearly opened the door for debate while confirming the truth we have known for a century: A body deprived of nutrients and nurturing will be prone to disease, disability and untimely death.
Further scientific exploration into the link between low nutrient reserves, a shortened lifespan, increased disease and unhealthy children was published that same year in the European Journal of Human Genetics. It clearly detailed the link between poor nutrition in a person and the increase in disease in their children and grandchildren.
The "root" of poor nutrition has erupted into obesity, heart disease, diabetes and other diseases that extend through generations. Habits and practices of 100 years ago are bearing "fruit" in our children!
Solutions
With this knowledge, the discussion around human nutrition has never been more important. We simply must change our habits if we are to change our destiny. For example, we must select food grown in mineral-rich soil and endorse farming practices that support ecology.
We must also discipline ourselves to take our nutrients every day. By doing this, we increase the opportunity for having healthier children. If we are past childbearing, taking our nutrients daily will improve our health and give us the opportunity to "model" responsible behavior for our children and grandchildren. Healthier kids mean a healthier family, a healthy community and even a healthier species.
The power to change the trend is in the choices you make every day.
Wellavoh
Men's and Women's Wellavoh (wel-lah voh) is a multi-nutrient complex built upon the science of proper nutrition. Wellavoh is constructed to give you the nutrients you need today to help your body change the trend: the trend toward wellness. It contains the classes of nutrients we need to fill in the gaps left by poor diet and foods grown in nutrient-depleted soil.
Wellavoh is designed for adults and children age 10 and over. Take your nutrients every day and model healthy behavior for your children and grandchildren. Become part of the solution to declining health by making better choices in nourishing and nurturing your body today! ** END of ARTICLE **
Some of you may need a complete overhaul of your lifestyle if you want to live long enough to see your grandchildren. A diet rich in fruits and vegetables, and less on saturated fats plus the introduction of a more active lifestyle will go a long way. And, nutrient supplementation, to make up for the lack of nutrients in your body, is also a very important health decision.
Before taking any supplements, it's always best to talk to your doctor or health professional. If that's been done, and you're looking for the vitamin and mineral supplements that are right for you, click on the following link to check out TriVita's Products.
Jeffrey Sloe
440-725-3729
TriVita Independent Business Affiliate, 12871028
TriVita Products
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