Vitamin D Deficiency, a Growing Global Problem?

I've been doing my own research on the effects of vitamin deficiency and I've come to the same conclusion as other researchers. Some of the research shows that vitamin D helps metabolize calcium in the body and prevent diseases such as osteoporosis. With that said, there is now new information which indicates that there are several areas around the world at risk for vitamin D deficiency along with related complications.

The International Osteoporosis Foundation (IOF) has created another report which says there are several factors that lead to "widespread deficiency and subsequent problems with bone health."

"Vitamin D is mainly produced in the skin upon exposure to sunlight, and, to a lesser extent, is derived from nutritional sources. It plays an important role, through its influence on calcium levels, in the maintenance of organ systems, and is needed for normal bone mineralization and growth. Suboptimal levels of vitamin D may lead to increased risk of osteoporosis and hip fracture and, in severe cases, to the development of rickets, a softening of bones in children that can lead to skeletal fractures and deformity." [1]

"Osteoporosis, which literally means 'porous bone', is a disease in which the density and quality of bone are reduced. As the bones become more porous and fragile, the risk of fracture is greatly increased. The loss of bone occurs 'silently' and progressively. Often there are no symptoms until the first fracture occurs." [2]

According to the report, "urbanization means fewer individuals spend time outside and soak up vitamin D from sunshine, while females in many countries in the Middle East or South Asia dress in restrictive clothing that prevents their skin from absorbing any sun."

An inadequate diet can also cause deficiencies of the vitamin, especially if the individuals have little or no access to fresh fruits and vegetables.

It's been noted that a "lack of vitamin D can cause brittle bones, put women and the elderly at a higher risk of osteoporosis and even cause rickets in younger children."

One way to ensure that individuals maintain adequate levels is to take a nutritional supplement with at least 50nmol/L of vitamin D each day. TriVita's VitaCal-Mag D meets those requirements and more.

According to TriVita, "the key to bone health is calcium and vitamin D. These are the two essential ingredients that will help you maintain the strength of your skeletal system, ensure regular cellular activity, proper cardiac function, and preserve the health of other vital body systems."

TriVita's VitaCal-Mag D provides, five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, and Chlorophyll-coated tablets that protect valuable nutrients, time-releasing optimal absorption. TriVita's VitaCal-Mag D is also absorbable so you can get the nutrition you need for healthier bones.

To learn more about TriVita's VitaCal-Mag D, go to TriVita Products and click on the Vitamin D link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

Sources
[1] www.iofbonehealth.org/news/news-detail.html?newsID=281
[2] http://www.iofbonehealth.org/patients-public/about-osteoporosis/what-is-osteoporosis.html