I have been reading a lot about inflammation and what it can do to a body. I know there are a lot of people out there that suffer from it and there are those who do not even know they do and most of them end up going to the doctor and trying to fight the pain with drugs. Inflammation does not and is not suppose to be handled this way it can be taken care of with natural herbs.
Doing a search on Google for inflammation you will find that a lot people that hear the word 'inflammation' think of the swelling and redness that accompanies an injury such as a sprained ankle. However, inflammation can also be systemic and caused not by injury but by lack of exercise and a poor diet, I never heard of this but as I was reading all of this I realized that this was talking about me. As I read on it said Systemic inflammation increases the risk of cancer, hypertension, heart disease, gastrointestinal problems, and many other health conditions.
In fact, many anti-aging professionals believe that inflammation is the greatest cause of premature aging, so preventing it is also vital for looking young. Taking on an exercise program is one key to decreasing systemic inflammation, and the other key is to consume a diet that does not promote inflammation.
Arthritis, another form of inflammation, is a chronic disease, which means that you can't completely escape from it by using only medication and other traditional treatments. However, there are some home remedies for arthritis that are considered excellent alternatives because they safe to use, and quite effective.
I do not have arthritis but I do have pain in my back and upper legs due to two surgeries that I had over the summer and I have I have found out that I am not getting the proper exercise. My diet is good. I do eat foods like fresh fruits, vegetables, and fish, especially ones high in omega-3 essential fatty acids that are loaded with vitamins, minerals, and antioxidants. Here is how I am going to fight inflammation.
I have found a product from Trivita called TriVita's Sonoran Bloom Nopalea. I will keep my websites and blogs up to date on how everything is going. This is what I know about TriVita's Sonoran Bloom Nopalea.
Nopalea™ (No--pah lay' uh) blends antioxidant-rich Nopal cactus superfruit with naturally sweet Agave nectar to bring you a deliciously unique concentrated wellness drink. Harnessing the power of betalains, a rare and powerful class of antioxidants that flourishes in the Nopal fruit, Nopalea delivers scientifically proven health benefits.
When you drink Sonoran Bloom Nopalea™, you take these betalains into your system, where they begin to restore your vitality on a cellular level. By helping the body reduce the toxins surrounding your cells and enabling essential nutrients to reach each cell, the betalains in Nopalea can reduce the inflammation in your body that leads to disease.
Posted by Don Conrad,
Independent TriVita Affiliate
Member, ID#13478787
phone: 316-648-5476
SKYPE ID:donanddiane
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