Fighting Inflammation

When most people hear the word 'inflammation' they think of the swelling and redness that accompanies an injury such as a sprained ankle. However, inflammation can also be systemic and caused not by injury but by lack of exercise and a poor diet. Systemic inflammation increases the risk of cancer, hypertension, heart disease, gastrointestinal problems, and many other health conditions.

In fact, many anti-aging professionals believe that inflammation is the greatest cause of premature aging, so preventing it is also vital for looking young. Taking on an exercise program is one key to decreasing systemic inflammation, and the other key is to consume a diet that does not promote inflammation.

Arthritis, another form of inflammation, is a chronic disease, which means that you can't completely escape from it by using only medication and other traditional treatments. However, there are some home remedies for arthritis that are considered excellent alternatives because they safe to use, and quite effective.

Inflammation of a joint, or its surrounding tissues, accompanied by pain, soreness, and inflexibility in that area is more than likely a result of causes ranging from infection, distress, degenerative changes or metabolic disorders.

Arthritis has many causes, however, genetics is one of the main causes. When it's in the genes, it's possible to experience problems even at a young age. It's considered hereditary when cartilage, joints, tendons, or muscles are weak and brittle right from birth.

Exercise is an essential means of managing arthritis. Exercise can help reduce joint pain and stiffness, and at the same time can help build strong muscles around the joints, and help to increase flexibility and endurance. Exercise can also give you more energy, can help you sleep better, can help you control your weight, and more importantly, it can make you feel better.

Exercise, diet, and proper supplements can go a long way in providing relief from arthritis and many other forms of inflammation. Eating healthy foods like fresh fruits, vegetables, and fish, especially ones high in omega-3 essential fatty acids, are loaded with vitamins, minerals, and antioxidants.

Eating all natural foods and giving up preservatives and additives can actually prevent future arthritis flare-ups, and help to relieve inflammation. The best medicine for inflammation and arthritis is prevention.

If you do suffer from inflammation, there is one all natural product that helps to fight inflammation it is TriVita's Sonoran Bloom Nopalea.

Nopalea™ (No--pah lay' uh) blends antioxidant-rich Nopal cactus superfruit with naturally sweet Agave nectar to bring you a deliciously unique concentrated wellness drink. Harnessing the power of betalains, a rare and powerful class of antioxidants that flourishes in the Nopal fruit, Nopalea delivers scientifically proven health benefits.

When you drink Sonoran Bloom Nopalea™, you take these betalains into your system, where they begin to restore your vitality on a cellular level. By helping the body reduce the toxins surrounding your cells and enabling essential nutrients to reach each cell, the betalains in Nopalea can reduce the inflammation in your body that leads to disease.

If inflammation is the problem - Nopalea™ may be the solution.

To learn more about fighting inflammation with Sonoran Bloom Nopalea™, click on the previous link.

Jeffrey Sloe
TriVita Independent Business Affiliate, 12871028
440-725-3729
jeff@internetmarketingadvisors.net
Fighting Inflammation

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.