Tuesday, November 30, 2010

Vitamin B-12

Vitamin B-12 is an important vitamin that you usually get from your food. It is mainly found in meat and dairy products. Vitamin B-12 helps make red blood cells and keeps your nervous system working properly.

Vitamin B12 deficiency can become a major problem, not just for vegans, for many individuals. And it usually results from inadequate absorption of the nutrients in the digestive system. Stress does interfere with B12 absorption> However, "impaired absorption is typically rooted to the inability of the body to absorb vitamin B12 due to recurring or external factors such as aging, complication, diseases, and other infections.

Out of all the external factors that lead to impaired absorption, I believe age is actually what leads to our largest vitamin b-12 deficiency problem. This also leads to a major healthcare system problem. Why? As the largest portion of our population (the baby-boomers) continues to age the number of vitamin b-12 deficiency is bound to increase, because the older you get the harder it is for the body to absorb this nutrient.

A lot of doctors recommend vitamin b12 shots over other oral tablets. However, TriVita's patented Sublingual Vitamin B12 may provide the proper supply of this all important vitamin.

Don Conrad, Wichita Kansas Independent TriVita Affiliate Member, ID#13478787
phone: 316-648-5476 SKYPE ID:donanddiane

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