Tuesday, December 29, 2009

Vitamin B12 Is Essencial

Vitamin B12 Is Essencial

Vitamin B12 is an essential water-soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meat, and dairy products. Vitamin B12 is frequently used in combination with other B vitamins in a vitamin B complex formulation. It helps maintain healthy nerve cells and red blood cells and is also needed to make DNA, the genetic material in all cells. Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases B12 from protein during digestion. Once released, B12 combines with a substance called intrinsic factor (IF) before it is absorbed into the bloodstream.

The human body stores several years' worth of vitamin B12, so nutritional deficiency of this vitamin is extremely rare. Elderly are the most at risk. However, deficiency can result from being unable to use vitamin B12. Inability to absorb vitamin B12 from the intestinal tract can be caused by a disease known as pernicious anemia. Additionally, strict vegetarians or vegans who are not taking in proper amounts of B12 are also prone to a deficiency state.

A day's supply of vitamin B12 can be obtained by eating 1 chicken breast plus 1 hard-boiled egg plus 1 cup plain low-fat yogurt, or 1 cup milk plus 1 cup raisin bran.

Above information found at Medline Plus a service a service of the U.S. National Library of Medicine and the National Institutes of Health (NIH)

Although there are many B vitamin tablets available on the market, B12 is very poorly absorbed into the body by oral means. Blood levels of B12 increase only slightly after these tablets pass through the digestive system.

B12 injections:

Doctors have relied on B12 shots for years to treat serious B12 deficiencies. Though most of the vitamin B12 from large intramuscular doses is lost in the urine, injections have still traditionally been the best method of treatment. The shots, however, can be embarrassing; difficult to provide for some patients who are elderly or living alone; and painful and expensive if provided by a health care professional.
 
Why Super Sublingual B12 from TriVita?

Super Sublingual B12 from TriVita uses a delivery system so unique and powerful, it was patented! Now you don’t have to worry about your B12 going through a digestive system obstacle course – or the pain and expense of a B12 injection. And, Super B contains more vitamin B12 than the average injection!

Plus, it’s the only B12 product on the market to combine both major forms of B12 with B-6, folic acid and ginseng. TriVita Super Sublingual B12 takes the pain and worry out of B12 supplementation. These critical nutrients go directly to your bloodstream, where they start working right away!

Learn more about the benefits of B12 visit here > <A href="http://www.trivitaproduct.info/b12.html"Target=_blank>B12</a><P>

Jack Shea<BR>
King Article Writer<BR>
Providing Healthy Living Resources<BR>
Independent AM #13115780<BR>
<I><B>FREE</B></I> newsletter visit here now > <A href="http://ad.trwv.net/t.pl/39420/202126"Target=_blank>B12 Info</a><P>


The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

No comments: