Tried of Being a Prisoner of Energy Drinks?

It's ten in the morning, and the morning caffeine fix has worn off. Guess what? It's energy drink time once again! Welcome to yet another day, in the lives of millions all across this great land. Caffeine has become the drug of choice in such a fast paced world that we live in today, and with good reason!

Now it's a given you are not going to get people to stop drinking their favorite caffeine beverage, but what you can do is offer a great alternative to the mid morning blues. A safer more natural solution.

Here's the science behind the energy cycle:

Energy begins with the foods you eat. Your body burns the calories in your food, taking the energy released from the calories to produce specialized proteins called amino acids. These amino acids then go through a complex series of biochemical and electrical processes to create energy. In order to get the energy you desire, a long series of events has to occur within your body. Each level requires energy from the step before it.

LPA goes on to feed the production of a brain chemical called phenylethylamine (PEA). PEA is the “hormone of love,” contributing to a feeling of endless energy. Remember when you were full of stamina, needed little sleep, perhaps even lost your appetite and experienced less pain. That is all attributable to PEA.

PEA donates some of its energy to create other, even more potent chemicals including L-dopa. L-dopa is a powerful but short-lived brain nutrient that quickly converts to dopamine.

The final step of energy production is called the dopamine cascade. It is at this stage that dopamine transforms into norepinephrine. norepinephrine donates energy to as many as four trillion nerve synapses from your head to your toes.

It’s from these four trillion “reservoirs” that energy is transported throughout your body. Factors such as stress, overwork, worry, poor diet and lack of sleep rob these reservoirs of the precious energy you need. So many people lack energy because one or more of these factors are a part of their daily lives.

Brazos Minshew, Director of Health Services TriVita, Inc. created a product called Energy Now!, a specially formulated blend of vitamins, amino acids and antioxidants, to feed the energy cycle at every stage. By providing nourishment at every level of energy production, Energy Now! gives your body what it needs to combat the rigors of daily living and build energy naturally.

So break the chains that bind you to unhealthy energy drinks, no longer do you need to be a prisoner. When those mid morning blues hit, don't grab a caffeine drink, grab Energy Now!

 

Kim Buchanan
Helping YOU Reach Optimal Health
& Prestigious Wealth
530.383.3041
http://trivitaproduct.info/#energynow

These statements have not been evaluated by the FDA, and are not intended to diagnose, treat, cure or prevent any disease.

Resource: TriVita Natural Energy Site

Weight Loss tip

An average person faces many ups and downs in his weight throughout his life depending on various stages. If you are terrified by your increasing weight then hold on to this one as it suggests amazing quick weight loss tips. It is very effortless and trouble free way to do so all you need to do is to chase your schedule day by day.

Tip#1: Dieticians and experts of this field may ask you to join a weight loss program. However quick weight loss tips does not include starving all day long. Low carbohydrate food with regular routine work outs can help you gain a perfect healthy body in weeks.

Tip#2: Generally such quick weight loss tips can take around four to five weeks to get you back in shape. Don’t chop off the required essential things from your diet. Don’t overeat. Always stop before you are totally full.

Tip#3: Throughout your session of fat loss program keep yourself away from eating scrap food and stick to a healthy and balanced diet. This is an essential quick weight loss tips. Many workouts have been suggested by the gym trainers who help you to stay away from the stress, anxiety you face due to peer work pressure. Follow them carefully.

Tip#4: Intake of diet rich in vitamins, proteins and fibre is very advantageous. Quick weight loss tips are not a tough thing to be done. All you need is to carry it out with a jolly nature because you are worth it and are working for yourself.

Tip#5: Medicines that is diet pills might prove to be a quick alternative. But be cautious while using them. Take doctor’s advice.

These tips can make you fit, fine and healthy without any dullness due to loss in fat from your body. Keep smiling always.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Omega Prime and Cholesterol

If you're fighting high cholesterol, look no further than TriVita's Omega Prime. Omega Prime is a high source of omega-23 fatty acids, considered essential fatty acids. They are essential to human health but cannot be manufactured by the body. For this reason, omega-3 fatty acids must be obtained from food and/or dietary supplements.

According to TriVita's Chief Science Officer, Brazos Minshew, the guidelines for healthy cholesterol have changed. New targets have been established that tell us that perhaps our efforts to manage cholesterol and other blood lipids have been inadequate. This is especially true when we consider the target for LDL (low density lipoprotein), the so-called "bad" cholesterol.

Why should we be concerned with our LDL level? How did we get into such a deplorable state when it comes to managing our cholesterol? How can we use this information to improve our health?

What is LDL?

Low density lipoproteins (LDL) are often considered to be a "bad" form of cholesterol. But this is an extreme mischaracterization of a very beneficial fat in our blood. You see, your body makes important things out of LDL: brain cells and nerves are shielded with LDL cholesterol-based fats. And hormones in your bloodstream and inside your cells are made from LDL cholesterol. So, LDL is not really "bad," just misunderstood!

The dark side of cholesterol metabolism occurs when a person over-produces LDL and when LDL particles become sticky, oxidized and inflamed. This is one cause of atherosclerosis (hardening of the arteries), which leads to heart attack and stroke, peripheral artery disease (PAD) and other diseases of your blood vessels.

Why cholesterol is "high"

We also make hormones from good cholesterol. Most doctors recommend over 1,200 milligrams of omega-3 fats for building healthy hormones and reducing "bad" cholesterol. Omega Prime® contains beneficial omega-3 fats. You may find that you need more Omega Prime every day to build cholesterol into trophic hormones.

Estrogen, progesterone, DHEA and testosterone are examples of trophic hormones. They are made of the same substance: cholesterol. If your body is unable to convert cholesterol into these hormones you may see your blood levels of cholesterol rise. You can bring your cholesterol down and your low hormones up by supporting cholesterol-to-hormone conversion. TriVita can help support healthy hormone metabolism with supplements such as Omega Prime, Vitamin E, Balanced Woman™ and Prostate Health Formula.

The most critical balance of hormones occurs between insulin and glucagon. When we sleep too little, when we are stressed too much and when we eat too much sugar - especially high fructose corn syrup - our insulin levels stay too high for too long and cause insulin resistance. High levels of insulin cause the liver to release high levels of cholesterol and LDL. Oxidized LDL inflames, gets sticky and clogs arteries.

Glucagon is a liver hormone that balances blood sugar and lowers cholesterol and LDL. TriVita supports glucagon metabolism with adaptogens for stress and Leanology™ capsules to sustain healthy blood sugar. They also assist with LDL "stickiness" by using robust levels of Vitamin C. TriVita helps your body reduce inflammation with Betalains found in Nopalea™.

TriVita has an entire arsenal of products to keep your body healthy. To learn more about TriVita Products, click on the previous link.

Jeffrey Sloe
Independent TriVita Business Affiliate - #12871028
440-725-3729

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Sources:
* www.trivita.com/trivita-mailings/wwr/2009/November/20091128/0150-cholesterol-pf.html?tref=12871028&sid=4403

 

 

 

 

Omega Prime and High Cholesterol

If you're fighting high cholesterol, look no further than TriVita's Omega Prime. Omega Prime is a high source of omega-23 fatty acids, considered essential fatty acids. They are essential to human health but cannot be manufactured by the body. For this reason, omega-3 fatty acids must be obtained from food and/or dietary supplements.

According to TriVita's Chief Science Officer, Brazos Minshew, the guidelines for healthy cholesterol have changed. New targets have been established that tell us that perhaps our efforts to manage cholesterol and other blood lipids have been inadequate. This is especially true when we consider the target for LDL (low density lipoprotein), the so-called "bad" cholesterol.

Why should we be concerned with our LDL level? How did we get into such a deplorable state when it comes to managing our cholesterol? How can we use this information to improve our health?

What is LDL?

Low density lipoproteins (LDL) are often considered to be a "bad" form of cholesterol. But this is an extreme mischaracterization of a very beneficial fat in our blood. You see, your body makes important things out of LDL: brain cells and nerves are shielded with LDL cholesterol-based fats. And hormones in your bloodstream and inside your cells are made from LDL cholesterol. So, LDL is not really "bad," just misunderstood!

The dark side of cholesterol metabolism occurs when a person over-produces LDL and when LDL particles become sticky, oxidized and inflamed. This is one cause of atherosclerosis (hardening of the arteries), which leads to heart attack and stroke, peripheral artery disease (PAD) and other diseases of your blood vessels.

Why cholesterol is "high"

We also make hormones from good cholesterol. Most doctors recommend over 1,200 milligrams of omega-3 fats for building healthy hormones and reducing "bad" cholesterol. Omega Prime® contains beneficial omega-3 fats. You may find that you need more Omega Prime every day to build cholesterol into trophic hormones.

Estrogen, progesterone, DHEA and testosterone are examples of trophic hormones. They are made of the same substance: cholesterol. If your body is unable to convert cholesterol into these hormones you may see your blood levels of cholesterol rise. You can bring your cholesterol down and your low hormones up by supporting cholesterol-to-hormone conversion. TriVita can help support healthy hormone metabolism with supplements such as Omega Prime, Vitamin E, Balanced Woman™ and Prostate Health Formula.

The most critical balance of hormones occurs between insulin and glucagon. When we sleep too little, when we are stressed too much and when we eat too much sugar - especially high fructose corn syrup - our insulin levels stay too high for too long and cause insulin resistance. High levels of insulin cause the liver to release high levels of cholesterol and LDL. Oxidized LDL inflames, gets sticky and clogs arteries.

Glucagon is a liver hormone that balances blood sugar and lowers cholesterol and LDL. TriVita supports glucagon metabolism with adaptogens for stress and Leanology™ capsules to sustain healthy blood sugar. They also assist with LDL "stickiness" by using robust levels of Vitamin C. TriVita helps your body reduce inflammation with Betalains found in Nopalea™.

TriVita has an entire arsenal of products to keep your body healthy. To learn more about TriVita Products, click on the previous link.

Jeffrey Sloe
Independent TriVita Business Affiliate - #12871028
440-725-3729

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Sources:
* www.trivita.com/trivita-mailings/wwr/2009/November/20091128/0150-cholesterol-pf.html?tref=12871028&sid=4403

Obesity

If you are obese maybe many people are making fun of you behind your back instead of giving you weight loss tips? Your obesity may cause you you suffer from disorders like high blood pressure, diabetes, gout problems and gall bladder problems. If this is the case then you need a few weight loss tips. The following weight loss tips will lead you in the right direction to lose weight.

The best weight loss tip is to motivate yourself to lose weight. Do not believe in people who promise to give you weight loss tips that’ll help you to lose enormous weights in a matter of a few days. I can promise you that these weight loss tips will do no more than harm your body. Remember, losing weight is a mind game where many people have bogged down in a few weeks because they did not follow the weight loss tips properly or were given incorrect weight loss tips. Also it is necessary to set realistic goals once you have the weight loss tips. Goals that you can achieve successfully. Many people starve themselves in order to lose quickly. But starving oneself can do more harm as you tend to gain weight quickly afterwards as your body conserves fat.

A perfect combination of diet and exercise is one of the best weight loss tips that you can ever give someone. Another weight loss tip is that you should avoid fatty, high sugar and oily foods at all costs. This is because these types of foods are the main culprits in building up fat in your body which becomes difficult to burn later. Do eat more of raw vegetables, fresh fruits and salads that are low in fat but high in nutrition value is one of the other most common and easy to follow weight loss tip. Also avoid alcohol and fruit juices high in sugar at all costs. Start exercising with light cardiovascular exercises lie stationary cycle, walking and running and then move on to heavier exercises like weight training and weight lifting. Exercising builds up your body’s metabolism and helps to keep your body in shape. Exercise also helps you to burn the fat in your body and improves the body’s resistance to diseases.

You need to follow a particular weight loss program recommended by your dietician. A weight loss program mentions what you should have everyday in the week and provides you with weekly weight loss tips. The weight loss program should be repeated at the beginning of another week. Your dietician might include a set of exercises to be done by you everyday in the weight loss program.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Stop Silent Inflammation in it\'s Tracks

Silent inflammation is a condition that occurs when the body's natural immune response goes awry. It can go undetected for years, continually assaulting the brain, heart and immune system.

Are you overweight, taking cholesterol medication, taking the birth control pill, waking up feeling groggy, constantly craving carbohydrates, have brittle fingernails, or feel constantly fatigued? "The day you start fighting silent inflammation is the day that you start to slow down the aging process - and all the chronic diseases that come with it," quote by Dr. Barry Sears.

So what is inflammation?

Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses. When inflammation occurs normally, chemicals from the body’s white blood cells are released to protect us from foreign substances. Sometimes, however, the white blood cells and their inflammatory chemicals cause damage to the body’s tissues.

In some diseases, however, the body’s defense system (immune system) inappropriately triggers an inflammatory response when there are no foreign substances to fight off. In these diseases, called autoimmune diseases, the body’s normally protective immune system causes damage to its own tissues. The body responds as if normal tissues are infected or somehow abnormal.

What can YOU do to slow down this "Silent Killer"

Betalains are a rare and potent class of antioxidants that flourish in the Nopal cactus fruit. Nopalea harnesses the power of this desert superfruit and its betalains to bring you scientifically proven health benefits.

Betalains are the pigments that give the Nopal cactus fruit its vibrant pink color. But that’s just the beginning. They’re also natural antioxidants—and they’re only found in a few of the world’s plants.

The Nopal fruit isn’t just included in this small group of special plants, it actually leads the group by containing one of the highest amounts of betalains in all of nature.

How they heal

When you drink Nopalea, you take these betalains into your system, where they begin to restore your vitality on a cellular level. By helping the body reduce the toxins surrounding your cells and enabling essential nutrients to reach each cell, the betalains in Nopalea can reduce the inflammation in your body that leads to disease.

Question is...If you ready to stop this silent killer learn more by visiting http://trivita-sonoran-bloom.blogspot.com

Kim Buchanan
Helping YOU Reach Optimal Health
& Prestigious Wealth
530.383.3041

These statements have not been evaluated by the FDA, and are not intended to diagnose, treat, cure or prevent any disease.

1 - “Antioxidant betalains from cactus pear (Opuntia ficus-indica) inhibit endothelial ICAM-1 expression.” C Gentile, L Tesoriere, M Allegra, M A Livrea, P D’Alessio Dipartimento Farmacochimico, Tossicologico e Biologico, Università di Palermo, Italy. 2 - Allegra M, Tesoriere L, Livrea MA. Free Radic Res. 2007 Mar;41(3):335-41. 3 - Lee MH, Kim JY, Yoon JH, Lim HJ, Kim TH, Jin C, Kwak WJ, Han CK, Ryu JH. Phytother Res. 2006 Sep;20(9):742-7. 4 - Galati EM, Mondello MR, Lauriano ER, Taviano MF, Galluzzo M, Miceli N. Phytother Res. 2005 Sep;19(9):796-800.

Weight Loss

Why you need to eat 25 grams of fibre daily

I'm sure you've heard all the benefits of improving heart and digestive health, but did you know fiber can help you lose fat as well?

Fiber has the ability to expand up to 10 times its weight and size in the stomach. Thus, they make you feel full and satisfied for a longer period. And fiber helps not only by satisfying your appetite, but also by slowing down calorie absorption and keeping energy levels up.

Here are some really easy was to get more fiber into your diet ....

1. - Whole grain oatmeal's are great sources of fiber and complex carbohydrates. If you haven't had steel cut oats yet, try adding this to your oatmeal for even more fiber.

2. - Chili (vegetarian or turkey or lean beef), baked beans, and lentil soup are excellent sources of fiber.

3. - Incorporate dried beans, such as kidney beans, into main dishes,as well as soups and salads.

4. - Use brown rice, millet, or kashi instead of white rice.

5. - Add vegetables to burgers, meatloaf, etc. (there's a great "Healthy Burger" on the Fast Track site, if you want it).

6. - Try adding a little dry oatmeal or wheat germ to your protein shakes. It sounds strange, but it actually adds a good texture and tastes just as good.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Weight Loss

The Winter holiday season is upon us with Thanksgiving just past. The northern Hemisphere is heading to longer dark nights and temptations to eat more comfort found which will turn us into fat couch.So here are some tips to remind you about the the right diet reduces three things: calories, sodium, and fat.

Start with what you drink. Trade a glass of ice water for a bottle of Coke, and you’re avoiding 200 calories. Go with fruit juice and it’s still half the calories of the Coke. When calories exceed normal levels – think about the 25 grams of fat in a large order of fries at McDonald’s – that unused surplus becomes body fat.

Sodium, combined with fat, leads to water retention, which nice people call “love handles” and others call “flab.” When you’re aiming for fat loss, the goal is to jack up your metabolism, which must reach a certain speed before it can burn fat. Cardiovascular exercise – which speeds up the heart – is the clearest path to fat loss.

Here’s a tip: Don’t eat late at night before you go to sleep. Your body goes into shutdown mode when you are inactive, so if you’ve eaten half a box of Oreos before you hit the hay, those cookies are going to just lay there and turn into fat overnight.

And here’s a secret: The best way to speed up metabolism is cardiovascular exercise on an empty stomach in the morning. While calories burn slowly as you sleep, your body wakes up low in blood sugar and carbohydrates. Empty-stomach training – a brisk walk, a run, a swim – forces the body to look for other sources of energy. With low levels of carbs and blood sugars, the body hunts for an alternate source of energy, and that’s what generates fat loss.

After your workout, eat a sensible breakfast from among things you like: fresh fruit, whole-grain cereal with low-fat milk, low-fat granola, and a glass of fruit juice. You don’t have to give up your morning Starbuck—just skip the Frappuccino and head to the Cappuccino, which has zero fat.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Weight Loss

I've looked at many weight loss programs and have yet to find one that works without making some sort of lifestyle change. If you want to lose weight, there's no magic bullet. As a matter of fact, the most effective way to lose weight and keep it off is through lifestyle changes, like healthier eating habits, eating low-calorie foods, watching your portion sizes, and engaging in regular physical activity. This is certainly no magic pill, but it does work.

Here's something to keep in your mind, even if you use a weight-loss pill, you still have to consume fewer calories than your body uses. That's the fact in order to lose weight. Even if weight-loss pills were to help you lose weight initially, you'd probably have to continue taking them for the weight to stay off. Most often this may not be practical or safe.

The best advice I can give you, if you're concerned about your weight, is to talk to your doctor or healthcare professional. Whether you have 10 pounds or 100 pounds to lose, your doctor of healthcare professional can direct you in the right direction. More than likely, they will suggest that you need to eat a healthy diet, and burn calories through physical activity and exercise.

When it comes to losing weight, there is no easy solution. However, TriVita's Leanology®, can give you the extra added advantage to help you get started on your weight loss journey. Leanology® offers the most advanced system of weight loss products on the market, as part of an easy 3-Step System to help you lose weight the smart and healthy way!

Dietary supplements and weight-loss aids aren't subject to the same rigorous standards as are prescription drugs or medications sold over-the-counter. However, Leanology® products are "scientifically-formulated and physician-approved." They are natural, nutrient based, and contain no stimulants.

Leanology® has been clinically-proven for optimal, healthy weight loss. The Leanology system of products is convenient and easy to use!

With most weight loss products, it's hard to know what the consumer is actually getting, or even if the list of ingredients matches what's in the bottle. There are many weight-loss pills that contain a whole host of ingredients — some with more than 20 herbs, botanicals, vitamins, minerals or other add-ons, such as caffeine or laxatives. It's often hard to determine how these ingredients interact individually and collectively with your body. Using some of these products can be risky, especially if you're taking prescription medications.

This is precisely why the good folks at TriVita have had their weight loss products "scientifically-formulated and physician-approved." This leaves no questions as to whether the product works or not, and also gives the consumer confidence that the ingredients listed on the bottle are actually included in the product.

TriVita makes no outrageous claims! They states facts, backed by science, that are supported by physicians. TriVita is a proven company with proven products. To learn more about TriVita, TriVita products, or TriVita's weight loss system, Leanology, click on the previous links.

Jeffrey Sloe
TriVita Independent Business Affiliate - 12871028
440-725-3729

 

 

 

 

Weight Loss

I've looked at many weight loss programs and have yet to find one that works without making some sort of lifestyle change. If you want to lose weight, there's no magic bullet. As a matter of fact, the most effective way to lose weight and keep it off is through lifestyle changes, like healthier eating habits, eating low-calorie foods, watching your portion sizes, and engaging in regular physical activity. This is certainly no magic pill, but it does work.

Here's something to keep in your mind, even if you use a weight-loss pill, you still have to consume fewer calories than your body uses. That's the fact in order to lose weight. Even if weight-loss pills were to help you lose weight initially, you'd probably have to continue taking them for the weight to stay off. Most often this may not be practical or safe.

The best advice I can give you, if you're concerned about your weight, is to talk to your doctor or healthcare professional. Whether you have 10 pounds or 100 pounds to lose, your doctor of healthcare professional can direct you in the right direction. More than likely, they will suggest that you need to eat a healthy diet, and burn calories through physical activity and exercise.

When it comes to losing weight, there is no easy solution. However, TriVita's Leanology®, can give you the extra added advantage to help you get started on your weight loss journey. Leanology® offers the most advanced system of weight loss products on the market, as part of an easy 3-Step System to help you lose weight the smart and healthy way!

Dietary supplements and weight-loss aids aren't subject to the same rigorous standards as are prescription drugs or medications sold over-the-counter. However, Leanology® products are "scientifically-formulated and physician-approved." They are natural, nutrient based, and contain no stimulants.

Leanology® has been clinically-proven for optimal, healthy weight loss. The Leanology system of products is convenient and easy to use!

With most weight loss products, it's hard to know what the consumer is actually getting, or even if the list of ingredients matches what's in the bottle. There are many weight-loss pills that contain a whole host of ingredients — some with more than 20 herbs, botanicals, vitamins, minerals or other add-ons, such as caffeine or laxatives. It's often hard to determine how these ingredients interact individually and collectively with your body. Using some of these products can be risky, especially if you're taking prescription medications.

This is precisely why the good folks at TriVita have had their weight loss products "scientifically-formulated and physician-approved." This leaves no questions as to whether the product works or not, and also gives the consumer confidence that the ingredients listed on the bottle are actually included in the product.

TriVita makes no outrageous claims! They states facts, backed by science, that are supported by physicians. TriVita is a proven company with proven products. To learn more about TriVita, TriVita products, or TriVita's weight loss system, Leanology, click on the previous links.

Jeffrey Sloe
TriVita Independent Business Affiliate - 12871028
440-725-3729

7 Weight Loss tips

Here are seven basic tips for maintaining your health and wellness.

Tip #1: Excellent proteins.
Protein in general is a solid nutrient for you; your body needs it to construct lean muscle instead of even more fat repositories. But make the effort to limit high-fat sources of protein, for example, steak, to strictly one to two times a week. The rest of the time, select lower-fat sources for example turkey, fish or dairy products.

Tip #2: Better nourishment.
Sure, a cheeseburger gives you beef, tomatoes and lettuce, grain, and sometimes dairy. But it also gives you a massive helping of fat and empty starch calories. A much healthier pick could be a roast beef sandwich on a wheat bun, fresh veggies, and a slice of cheddar. It uses all the same food sources, and avoiding firing your blood pressure through the roof. Tip #3: Drink more water.
Your cells are made up of 97% water, so it makes sense to consume more. It also aids your cells in getting the waste out of your body.

Tip #4: Absorbing nutrition.
Watch for certain combinations of foods. Certain nutrients will assist in the assimilation of others, but certain will hinder the process as well.

Tip #5: Exercising.
Exercising may aid you burn off the spare fat from your diet and help turn it over to lean muscle. Aim for a minimum 30 minutes a day.

Tip #6: Eliminate bad calories.
Again, attempt to decrease high-fat sources of nutrition and stick with lean meats and fresh fruits and veggies.

Tip #7: Lose weight safely.
This is in all likelihood the most key idea on the list. Fad diets, starving, anorexia, and other risky behaviours will get you nowhere except the infirmary and possibly even your demise. Sound eating as well as exercising will be so much more dependable as well as will make it a lot more probable that you can keep the weight off. Be sure to use safe pills such as Leanology too. Make your target one to two pounds a week.

After everything, remember this. It is a lot easier to track your advancement by the inches you are losing than the actual pounds. Muscle tissue weighs a lot more than fatty tissue, so as your switches over, you may really gain weight at the end. But its worthwhile to be able to wear those size one jeans at long last.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

weight loss tip

There are a lots of people looking to reduce weight quickly; of course, this short article is only for those desperate to lose weight quickly. Because those people have spent enough time searching for a magic and are prepared to do what it takes. Those people will utilize the info here and reduce weight quickly.

And another thing: my advice isn't about toxic fat burners, crazy diet pills or fasting and starving. Even though how desperate to lose weight quickly you're, I wouldn't advice you those things.

What you eat and how much count!

Eat 4 to 6 meals daily, with a grand total of 1,700 to 1,900 for men and 1,200 to 1,400 calories for women.

Lose fat but do it intelligently, replacing it with quality healthy food, instead of junk food.

Forget about carbonated drinks, processed food, white flour and sugar! If you want to lose weight quickly is so important! Warning: read the labels carefully, be aware sugar has a lot of disguises!

Start eating more fiber, fresh fruits and vegetables, whole-grain cereals, chicken meat and fish, pro-biotic dairies.

Drink plenty of water, at least 8 glasses daily, and you'll start to feel thinner in a matter of days.

Do not starve yourself; the hungry feeling would not allow your body to eliminate his fat reserve.

Additional tip: when you want meat, let it boil in water for ten minutes first, then change the water and boil it again. Is an important step if you like to reduce weight quickly and to keep it off!

Are you desperate to lose weight quickly? The ultimate workout for you!

Thirty minutes daily of physical activity is recommended as a least weight loss requirement. Walking, aerobics, jogging, they all work. But you want something better, right?

The ultimate workout to really reduce weight is making squats. For better results you could do squats with free weights. Do (3) 10 minutes sessions daily and you will not believe the outcome!

That’s a simple program, but it works! The final tip is this:

If you're really desperate to lose weight quickly follow all the instructions above for a week. Only a week! Then you have 2 options: you'll already see fast outcomes, and this will be a good motivation to continue or if isn't fast enough, you only have wasted a week. Deal?.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Weight Loss

When it comes to losing weight, everyone seems to have an answer to solve that problem, but they never seem to be asking the right kind of question. Why is my weight loss not happening? What am I doing wrong? I’m putting in the effort and I’m not seeing the results. What am I failing?

There’s no need to panic. Information is all over the place. In fact, infomercials, weight loss clinics, and health food stores are right at your disposal serving you the latest pills, juices, devices, or any combination of them all. Each and every one of them promises “quick” weight loss. Unfortunately, each and every one of them is stealing money from your wallet.

REALITY CHECK: Losing weight quickly is absolutely, positively, 100 percent guaranteed to cause your body to gain weight. You will not find an answer in any “magic” pill, potion, or juice. So, STOP LOOKING!

The diet and weight loss industry is a multimillion dollar business. The problem is that they are making all the money and you are keeping all the weight. It’s all based on fear, misinformation and guilt.

So Why are you not losing weight, one possible reason is you are trying to lose too much weight in a very short amount of time. If the goal is long term fat loss, reducing excessive body weight in a very quick manner isn’t very effective or very healthy. Your body isn’t capable of shedding more than 2 pounds of fat per week, (and that’s being generous).

It is able to lose more than 2 pounds of other things that you actually need. You can lose more than 2 pounds of muscle and you can also lose more than 2 pounds of water weight. That’s it.

Your water weight will quickly come back as soon as you consume any food or liquid.

Your muscle loss will absolutely guarantee of a decreased caloric burn and a much slower metabolism.

When your metabolism slows down, the possibility of fat loss is diminished.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Vitamin D and Your Heart

I've been writing about vitamin d and how important it is to get the proper amount of this vitamin to maintain a healthy skeletal system. Well a new study conducted by the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that "Vitamin D contributes to a strong and healthy heart as well – and that inadequate levels of the vitamin may significantly increase a person's risk of stroke, heart disease, and death, even among people who've never had heart disease."

This study has been going on for more than a year, and was conducted on "27,686 patients who were 50 years of age or older with no prior history of cardiovascular disease." The participants within this study all had routine blood tests to check for vitamin d. There were three different groups created - "normal (over 30 nanograms per milliliter), low (15-30 ng/ml), or very low (less than 15 ng/ml)" - where participants were placed according to their individual results.

"Researchers found that patients with very low levels of Vitamin D were 77 percent more likely to die, 45 percent more likely to develop coronary artery disease, and 78 percent were more likely to have a stroke than patients with normal levels. Patients with very low levels of Vitamin D were also twice as likely to develop heart failure than those with normal Vitamin D levels."

Previously, medical experts said that vitamin D supplementation should be taken, and/or increased to help promote bone health and ward off diseases like osteoporosis. However, since the new study that was presented at the American Heart Association's Scientific Conference on Monday, Nov. 16, 2009 in Orlando, Florida, you may see a shift in the way medical professionals will look at vitamin d.

I'm not suggesting that you run out and purchase an exorbitant amount of vitamin d, but what I am suggesting, is that you take another look at this vitamin, and ask your doctor if it really is as important as this new study suggests. I'm not a medical professional, nor do I suggest that I am, however, when I read article regarding health and wellness, I do a little more investigating.

Our health is nothing to take for granted. As we all know, the healthcare industry has enough struggles of its own. If we can do our own research, listen to our primary care professional, and take every preventable measure to ensure that we get the proper vitamins and nutrients each and every day, we will be doing our part to improving not only the healthcare industry, but also our health.

Vitamin D has always been know as the sunshine vitamin, but many of us do not get enough sunshine to get the recommended requirements of this all important vitamin. So, as winter approaches in the northern hemisphere, may I suggest TriVita's VitaCal-Mag D.

VitaCal-Mag D provides five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, and Chlorophyll-coated tablets that protect valuable nutrients, time-releasing optimal absorption. TriVita's VitaCal-Mag D is also absorbable so you can get the nutrition you need for healthier bones.

According to TriVita, "the key to bone health is calcium and Vitamin D. These are the two essential ingredients that will help you maintain the strength of your skeletal system, ensure regular cellular activity, proper cardiac function, and preserve the health of other vital body systems."

TriVita has known for some time about vitamin d and its affect on the heart, as you can see by the quote above. The study listed above backs up what TriVita has been advocating for some time.

You can learn all about vitamin supplements and vitamin D by going to the TriVita Products website.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

The above information presented herein is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Sources:
[1] www.eurekalert.org/pub_releases/2009-11/imc-nsl111009.php

 

 

 

Vitamin D

I've been writing about vitamin d and how important it is to get the proper amount of this vitamin to maintain a healthy skeletal system. Well a new study conducted by the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that "Vitamin D contributes to a strong and healthy heart as well – and that inadequate levels of the vitamin may significantly increase a person's risk of stroke, heart disease, and death, even among people who've never had heart disease."

This study has been going on for more than a year, and was conducted on "27,686 patients who were 50 years of age or older with no prior history of cardiovascular disease." The participants within this study all had routine blood tests to check for vitamin d. There were three different groups created - "normal (over 30 nanograms per milliliter), low (15-30 ng/ml), or very low (less than 15 ng/ml)" - where participants were placed according to their individual results.

"Researchers found that patients with very low levels of Vitamin D were 77 percent more likely to die, 45 percent more likely to develop coronary artery disease, and 78 percent were more likely to have a stroke than patients with normal levels. Patients with very low levels of Vitamin D were also twice as likely to develop heart failure than those with normal Vitamin D levels."

Previously, medical experts said that vitamin D supplementation should be taken, and/or increased to help promote bone health and ward off diseases like osteoporosis. However, since the new study that was presented at the American Heart Association's Scientific Conference on Monday, Nov. 16, 2009 in Orlando, Florida, you may see a shift in the way medical professionals will look at vitamin d.

I'm not suggesting that you run out and purchase an exorbitant amount of vitamin d, but what I am suggesting, is that you take another look at this vitamin, and ask your doctor if it really is as important as this new study suggests. I'm not a medical professional, nor do I suggest that I am, however, when I read article regarding health and wellness, I do a little more investigating.

Our health is nothing to take for granted. As we all know, the healthcare industry has enough struggles of its own. If we can do our own research, listen to our primary care professional, and take every preventable measure to ensure that we get the proper vitamins and nutrients each and every day, we will be doing our part to improving not only the healthcare industry, but also our health.

Vitamin D has always been know as the sunshine vitamin, but many of us do not get enough sunshine to get the recommended requirements of this all important vitamin. So, as winter approaches in the northern hemisphere, may I suggest TriVita's VitaCal-Mag D.

VitaCal-Mag D provides, five forms of chelated calcium, over 20 bone-fortifying vitamins and minerals, 100% RDI of Calcium, Magnesium, Zinc and Vitamin D, and Chlorophyll-coated tablets that protect valuable nutrients, time-releasing optimal absorption. TriVita's VitaCal-Mag D is also absorbable so you can get the nutrition you need for healthier bones.

According to TriVita, "the key to bone health is calcium and Vitamin D. These are the two essential ingredients that will help you maintain the strength of your skeletal system, ensure regular cellular activity, proper cardiac function, and preserve the health of other vital body systems."

TriVita has known for some time about vitamin d and its affect on the heart, as you can see by the quote above. The study listed above backs up what TriVita has been advocating for some time.

To learn more about TriVita's VitaCal-Mag D, go to the TriVita Products page and click on the Vitamin D link.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028

Sources:
[1] www.eurekalert.org/pub_releases/2009-11/imc-nsl111009.php

Weight Loss

Maintaining your weight especially during the holiday season can be quite difficult. Stress related situations surrounding the holiday season can cause one to eat more often, which leads to extra pounds. Avoiding stressful situations, learning how to eat more healthily, and exercising will not only help you maintain your weight, but could lead to weight loss.

Stress can be caused by many different things. However, when it comes to the holidays, family, shopping, and meal preparation are the leading candidates of stress. To avoid becoming overly stressed out by these "big three", take it to God and ask Him to help you through each situation. If there are unresolved hurts from the past, ask God to help you forgive that person, and then enjoy them for who they are. Remember, none of us are perfect, and forgiveness can be the best medicine.

Weight loss is possible during the holidays if you continue to exercise, and avoid junk food if stressful situations do arise. Continued exercise will not only help you burn excess calories, but it will also help relieve stress. "Exercise can decrease 'stress hormones' like cortisol, and increase endorphins, your body's 'feel-good' chemicals, giving your mood a natural boost."[1] And we all know, when you do rigorous exercise, you burn calories, which can lead to weigh loss.

Another way to lose weight is to use TriVita's three step weight loss system, Leanology®. Leanology® shakes provide high quality proteins and Leanology nutritional chews contain specific fats to help turn off hunger signals and to help thwart cravings. Leanology weight loss capsules help reduce body weight and fat and are made with natural, stimulant-free ingredients including Converta™, The Fat Burning Accelerator.

A special weight-loss nutrient is Vitamin D. Most people would make enough Vitamin D with 20 minutes of sunshine morning and evening with 40% of their skin exposed to the sun's rays. Vitamin D also acts as a weight loss nutrient by balancing the blood sugar, reducing your appetite and improving human metabolism. This essential vitamin also improves your immune system.

People are exposed to less sunshine during the wintertime. This problem becomes worse the further north we go because of the shorter winter days in northern latitudes. Add the extra sun-blocking-layers of clothes to combat cold temperatures to the use of Vitamin D-blocking sunscreen and it is easy to see why people overeat, gain extra weight and even suffer seasonal illness because of a compromised immune system during the winter.

"To combat these very real circumstances that result in weight gain during the holidays we simply must take supplemental Vitamin D. Leanology® caps contain 750 IU of Vitamin D per six capsules. I suggest taking six capsules daily to supply a minimum level of Vitamin D during winter and to curb the appetite." [2]

To learn more about weight loss or TriVita, click on the previous links.

Jeffrey Sloe
TriVita Independent Business Affiliate - 12871028
440-725-3729

Sources:
[1] http://stress.about.com/od/programsandpractices/a/exercise.htm
[2] http://www.trivita.com/trivita-mailings/wwr/2009/November/20091121/0149-overeating-pf.html?tref=12871028&sid=4396

 

 

 

 

Weight Loss

Maintaining your weight, especially during the holiday season, can be quite difficult. Stress related situations surrounding the holiday season can cause one to eat more often, which leads to extra pounds. Avoiding stressful situations, learning how to eat more healthily, and exercising will not only help you maintain your weight, but could lead to weight loss.

Stress can be caused by many different things. However, when it comes to the holidays, family, shopping, and meal preparation are the leading candidates of stress. To avoid becoming overly stressed out by these "big three", take it to God and ask Him to help your through each situation. If there are unresolved hurts from the past, ask God to help you forgive that person, and then enjoy them for who they are. Remember, none of us are perfect, and forgiveness can be the best medicine.

Weight loss is possible during the holidays if you continue to exercise, and avoid junk food if stressful situations do arise. Continued exercise will not only help you burn excess calories, but it will also help relieve stress. "Exercise can decrease 'stress hormones' like cortisol, and increase endorphins, your body's 'feel-good' chemicals, giving your mood a natural boost."[1] And we all know, when you do rigorous exercise, you burn calories, which can lead to weigh loss.

Another way to lose weight is to use TriVita's three step weight loss system, Leanology®. Leanology® shakes provide high quality proteins and Leanology nutritional chews contain specific fats to help turn off hunger signals and to help thwart cravings. Leanology weight loss capsules help reduce body weight and fat and are made with natural, stimulant-free ingredients including Converta™, The Fat Burning Accelerator.

A special weight-loss nutrient is Vitamin D. Most people would make enough Vitamin D with 20 minutes of sunshine morning and evening with 40% of their skin exposed to the sun's rays. Vitamin D also acts as a weight loss nutrient by balancing the blood sugar, reducing your appetite and improving human metabolism. This essential vitamin also improves your immune system.

People are exposed to less sunshine during the wintertime. This problem becomes worse the further north we go because of the shorter winter days in northern latitudes. Add the extra sun-blocking-layers of clothes to combat cold temperatures to the use of Vitamin D-blocking sunscreen and it is easy to see why people overeat, gain extra weight and even suffer seasonal illness because of a compromised immune system during the winter.

"To combat these very real circumstances that result in weight gain during the holidays we simply must take supplemental Vitamin D. Leanology® caps contain 750 IU of Vitamin D per six capsules. I suggest taking six capsules daily to supply a minimum level of Vitamin D during winter and to curb the appetite." [2]

To learn more about Leanology's weight loss system, click on the image below.

Jeffrey Sloe
TriVita Independent Business Affiliate - 12871028
440-725-3729

Sources:
[1] http://stress.about.com/od/programsandpractices/a/exercise.htm
[2] http://www.trivita.com/trivita-mailings/wwr/2009/November/20091121/0149-overeating-pf.html?tref=12871028&sid=4396

Weight Loss Tips

We all want to lose a bit of weight, and a change in diet and mental attitude towards food can really bring huge benefits in the long term. You need to take care and don't just jump into a vigorous routine. If you are stretched for time then go for a one hour walk a day, continuos, no stopping to talk to people along the way and wasting the hour, one hour of solid walking.

Exercise is important if you want to lose weight as it helps burn of the calories.

Always eat breakfast because skipping meals will not help in your weight loss.Not eating breakfast is a big mistake because it will force your body into saving energy since it does not know when it will get it again. When you do eat breakfast however, you are letting your body know that food is available so that it will increase your metabolism as your body will realize that more energy is coming. Drink Water which has numerous health benefits which includes reducing the drive for food, in other words it acts as an appetite suppressant. Getting the most out of water means drinking about 8 glasses a day as this will greatly reduce your craving for food.

Fibre reduces the craving for food just like water so you should also eat a lot of it. Moreover, fiber refreshes your immune system so that you are less bloated and stuffed and it gets rid of old waste in your system to help you feel better, when you feel better you are more likely to exercise! This is a quick weight loss tip that not a lot of people know about.

The problem is snacking on the wrong things.

If you try to stop snacking you will more than likely lose the battle with your willpower! You need to replace it so you get the psychological satisfaction of snacking but you are doing it in a healthy way. Try alternate snacks like raw vegetables like carrot or celery and fruit rather than a double chocolate cookie or ice cream.

If you follow these health and wellness tips you will start to see rapid improvements in your energy levels and your body, keep it up until that event and then moderate it afterwards to make sure the weight stays off! A lot of people are looking for health and wellness tips and I believe these tips will get you well on the way to shedding off those pounds.

 

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Fat Loss

The fat burning procedures can be very uncomplicated as long as the suitable dieting and practicing methods are applied. Keep in mind; every person has a different body type and so different ways to lose weight should be followed. Procedures or methods that work for other individual may not work for the one. The following ways will explain about weight loss tips in burning excess of fat in the individual.

Weight Loss Tip- Burn the Fat

The first and the better way to burn fat are to alter the current dieting. There are three basic ways one can start to alter: decrease the calories, decrease the sodium intake, and decrease the fat intake. For instance, by drinking a glass of water instead of a processed drink, one can save close to 150 calories or more than that, depending on how much is taken. Even if it were fruit juice rather than water, one would still decrease calories by just about 50 - 100.

Bear in mind that sodium and sodium seasonings combining with fat can cause water holding. For males, it is most detectable in the abdominal area. The thighs, hips, and buttocks are impacted on females. But what makes these useless additions in weight and body fat? There are three potential causes this to occur: (1) Eating late at night (2) Outgo the normal caloric consumption (3) Lack of workout or physical activity.

Bottom line: If the individual break one of these rules, they will put on body fat. The body's metabolism normally goes into close down mode when one becomes dormant. These lazyness causes calories to ramp up and in the end makes extra and unwished body fat. When calories outgo usual levels, the "idle" extra becomes body fat. Lack of workout restricts metabolism speed. The metabolism must come to a certain speed in order to burn fat.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

weight loss tips

Weight loss is often talked about. In fact, it seems you can’t go anywhere without seeing someone on TV talking about losing weight, physical fitness or going on a diet. Even the nightly news and newspapers contribute to our obsession with weight loss books and products. Discussions of weight loss roll off our tongues as quickly as rain water down a 20 foot incline after a rain.

So here are a few suggestions to think about and to help you decide whether to lose weight:

Tip #1 – Well, Are You or Aren’t You?

Ever been in an office setting where the general topic of discussion was how much weight you’re going to lose someday? It’s not going to happen unless you take that first step so the best exercise you can do is to stop moving your mouth and move your body instead. Before long, you’ll begin to see very positive results.

Tip #2 – Slow and Steady Wins the Race

Often when we decide to lose weight, we want our jeans to fall off our hips NOW as a sign of our hard work toward weight loss. Realistically, though, we must aim to lose an average of about two pounds a week. To do that, we need to take in fewer calories than we burn. Creating a regular exercise routine will be an added bonus that will eventually show positive lasting results.

Tip #3 – Save Your Money

Stay away from the weight loss gimmicks. Pills, fad diets, hypnosis, and extreme surgical procedures are not the answer! Eating a balanced diet of fruits, vegetables, good fats and lean proteins will further your weight loss efforts faster than any “weight loss” cure you can buy.

Tip #4 – Weight Loss is a Way of Life

Unfortunately, weight loss is something many people struggle with throughout life. Excess processed foods and a sedentary lifestyle are the two biggest factors that play a hand in the constant struggle. It’s well-known that if you want to lose weight and keep it off, you’ve got to change the way you think about food. For instance, it should be thought of as a source of fuel, not a passion.

Further, to be successful with weight loss, we must make changes in our lifestyle, including adjusting food choices, and then sticking with those decisions throughout life.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Mindset For Weight Loss

Losing weight is not only about dieting is it is as much to to do with your mind power and how much you really want to lose weight dieting. I’ve seen it before the person who is as confused as to why they want to lose it that they never manage to do it.

I’m sure right now you can think of a hundred different reasons you wish to lose weight dieting but yet you still struggle to pin point an exact train of thought that would motivate you enough to begin a process where you really do to begin to lose weight dieting.

It is true in all circumstances that people all over the world fail to achieve their goals or targets because they didn't’t bother to check with themselves how much they really want a particular thought to come true. A thought about a way to lose weight dieting just isn’t enough.

However when it comes to wanting to lose weight dieting this is exact same principle applies but it is far harder to find that reason at the back of your mind, due to the many different reasons you can feel the need to lose weight dieting.

The best way to explain this is to set some small examples of how you might feel when trying to bring yourself to a point where you are successfully going to lose weight dieting.

Here are some quick examples.

- I won’t fit into my swimming costume.

- I never like the way I walk.

- I don't like my reflection in a mirror.

As you can see the reasons can mount up to write a significant amount and for this reason you are never going to be expected to fully understand your want to lose weight dieting and for this reason you will be more successful when you begin to lose weight dieting.

Even with these examples, you must also notice that none one of them is positive and the mind strives towards positivity so focusing on what you don’t want will really start to hurt your progress. For example if you were to say these instead, just look how much more power they have compared to the ones above. Power is what you need to succeed in a lose weight dieting situation.

* I’ll look so beautiful in my swimming costume.

* I’ll be walking like a queen

* I love looking at my body in a mirror

See the difference? If you can’t see the difference then take the time to repeat the first set to yourself, then the second set and compare the difference on the affect they have for your mind. Then you’ll begin to see the true power on how you will begin to lose weight dieting.

As you can see from what I highlight to you today it’s very possible to lose weight but if you can’t find the right mind set then I’m sorry to be the first to burn a hole in your hat, you’ll never succeed. Please take this with you today, this is advice you’ll not come across everyday so make sure you use it to your advantage

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Sonoran Bloom Nopalea

Sonoran Bloom Nopalea™ has not been on the market that long. However, because of the tremendous healing powers, and anti-inflammatory results it has been providing to regular users, TriVita has taken it one step further. They have developed a true multi-nutritional supplement that's based on the same ingredient of Sonoran Bloom Nopalea™, betalains.

As many of you already know, betalains are found in the fruit of the Nopal cactus. Some additional information for those of you that have not heard of betalains, the pigment that gives the Nopal cactus fruit its vibrant pink color; they are natural antioxidants - and they're only found in a few of the world's plants.

The Nopal fruit isn't just included in this small group of special plants, it actually leads the group by containing one of the highest amounts of betalains in all of nature.

When you drink Sonoran Bloom Nopalea™, you take these betalains into your system, where they begin to restore your vitality on a cellular level. By helping the body reduce the toxins surrounding your cells and enabling essential nutrients to reach each cell, the betalains in Nopalea can reduce the inflammation, and supply natural pain relief, in your body that leads to disease.

Now, when we transition this cellular protection into a daily nutritional supplement, you can have the best of both worlds when it comes to keeping your body healthy. Well, that's exactly what TriVita has done.

TriVita's newest product is called Wellavoh™ (wel-lah vo-h). It is derived from the Native American language and means "Wellness Harvest." As mentioned previously, Wellavoh™ is rooted in the healing plants of the Sonoran Desert and brings native traditions and ancient wisdom from the Nopal cactus and other Sonoran botanicals to you in its purest and freshest form.

Wellavoh™ gives you an opportunity to feed your body the nutrients it desires and lacks, every day, to avoid any gaps in nutrition. It provides you with hard-to-find healthful nutrients that go beyond an ordinary daily multi-vitamin. Wellavoh™ is a multi-nutrient complex that offers complete nutrition both day and night.

Wellavoh™ is scientifically designed and uniquely formulated (the same as Sonoran Bloom Nopalea) for both men and women, to offer incredible features and benefits:

• The men's formula supports optimal prostate, cholesterol and blood sugar health
• The women's formula supports optimal bone, skin, hormone and breast health.
• Specific AM and PM formulas to provide you with energy and vitality during the day, and rest and rejuvenation during the night.
• Four exclusive blends with rare and powerful nutrients from herbs, plants, fruits, oils and more
• Six essential nutrient classes to make a complete multi-nutrient complex.
• Easy-to-swallow, soft-gel capsules for improved absorption and maximum benefit
• Individually packaged for on-the-go use.

Many people take a daily multi-vitamin in order to make up for nutrient deficiencies. But this typically falls short. That's because most daily multi-vitamins are not of the highest quality and standards. For example, they often lack the broad spectrum of nutrient classes your body needs. Or, their ingredients are made from synthetic substances, which are not easily absorbed by your body. Far too many multi-vitamins are formulated as "one type fits all," with ingredients that aren't gender specific. That's not the case with Wellavoh.

There are many more benefits to taking a multi-nutritional supplement rather than a multiple vitamin supplement, just a few are listed above. To learn more about Wellavoh™, Sonoran Bloom Nopalea™, and all the TriVita products, go to the TriVita Products page.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Sonoran Bloom

Flatten Your Stomach

How to Lose Your Stomach Fat

To get a toned flat stomach you will need to lose the fat that is covering the stomach muscles, and the best way to lose belly fat is a combination of changing the eating habits, so the body stores less fat, and doing cardio exercises to burn the ongoing stomach fat.

Doing cardio exercises is probably the single most decisive thing people can do to get a flat stomach. They burn far more calories then stomach exercises like crunches or leg lifts. By doing cardio exercises you will burn fat all over the body, reducing the fat covering the stomach, making the stomach muscles flatter. Upon that said stomach exercises are necessary for toning the abs and training the stomach muscles

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Nutritional Supplements

There's a new multi-nutrient complex daily vitamin supplement that's more powerful than you average nutritional supplement.

According to TriVita's Chief Science Officer, "We need a multiple nutrient supplement every day to serve as a foundation for health and to combat the nutrient demands of a stressful life." And that's exactly why TriVita has created this new and more powerful nutritional supplement.

Below is information on Wellavoh™, the new super-nutritional supplement. The information is provided by TriVita's weekly health and wellness report.

How Nutrients Help Relieve Stress
Stress is defined as change that is seen by your body or mind as a threat - large or small, imaginary or real - or a change in your environment that triggers a rapid use of your reserves. Stress creates a demand on your resources. Soon, these resources become exhausted and you get sick.

Distress can come from your environment, your body or your mind. Rather than being just a single event, stress accumulates over time from all three sources. It strangles the joy and pleasure from your days and nights. It makes you miserable, and then it makes you sick. Once you are sick, stress keeps you from responding as well to medical care. Yes, stress is a killer!

Nutrients to the rescue
The opposite of stress is homeostasis. So, while stress is constantly trying to pull you apart, homeostasis is constantly working to put you back together. Homeostasis is the priority process your body uses to combat stress.

Vitamins, minerals and other nutrients are essential for homeostasis. If we have the nutrients we need at the moment we need them, we will thrive! Conversely, if we do not have the proper nutrient base in our system every day we will suffer loss of energy, poor mental performance and an increased risk for disease.

Supplements
The word supplement means an addition to something to make up for a deficiency. All supplements are an important addition to a healthy diet. They make up for the deficiency we face because of poor nutrient density in our foods. They also help out when we miss the mark of diet perfection.

Supplements are no substitute for good dietary choices. We simply must commit ourselves to eating a healthy diet. As you review your food choices for the past week, ask yourself, "Did I eat the right amount of fruits and vegetables every day?"

·         5 servings for children

·         7 servings for women

·         9 servings for men

If you can say "yes" - congratulations! If you are like most people you did not reach that goal. And, if you are like most of us, you did not eat all of your fruits and vegetables from an organic source; so, the fruits and vegetables may have been of low nutrient value.

We need a multiple nutrient supplement every day to serve as a foundation for health and to combat the nutrient demands of a stressful life.

A new supplement
Staying on top of our nutrient reserve is important. Our body makes millions of new cells every day - heart cells, brain cells, bone and blood cells. Stress kills millions of vulnerable cells every day. Every time a cell dies it should be replaced. If you do not have the right amount of nutrients to construct a new cell, you will either make an incomplete cell or none at all. The outcome is bad in either case; so, we really need to keep all nutrients on board at all times. This is why we created Sonoran Bloom™ Wellavoh™ (wel-lah voh), a new multi-nutrient complex for men and women.

The destructive forces of stress come from inside and outside your body. The nutrient complexes of Wellavoh can help you build a bulwark against stress as it tries to pull you apart. Wellavoh supports homeostasis as the innate wisdom of your body tries to keep you functioning at your peak.

One more reason...
Perhaps an even more important reason exists for maintaining a robust supply of nutrients in our system daily. According to a recent report, chemical switches on our DNA are activated by nutrients. If a single nutrient is missing at the critical moment it is needed, one of these chemical switches will fail. This results in a change in our DNA that promotes disease - for up to three generations of our children! So, it is vital that we and our children have our nutrients available every day to reduce the impact of stress while promoting vitality today, health tomorrow and a solid wellness foundation for generations to come!

To learn more about TriVita's new super nutritional suppplement, go to the TriVita Products page.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Nutritional Vitamin Supplements

 

 

 

 

New Nutritional Vitamin Supplement

There's a new multi-nutrient complex daily vitamin supplement that's more powerful than you average nutritional supplement.

According to TriVita's Chief Science Officer, "We need a multiple nutrient supplement every day to serve as a foundation for health and to combat the nutrient demands of a stressful life." And that's exactly why TriVita has created this new and more powerful nutritional supplement.

Below is information on Wellavoh™, the new super-nutritional supplement. The information is provided by TriVita's weekly health and wellness report.

How Nutrients Help Relieve Stress
Stress is defined as change that is seen by your body or mind as a threat - large or small, imaginary or real - or a change in your environment that triggers a rapid use of your reserves. Stress creates a demand on your resources. Soon, these resources become exhausted and you get sick.

Distress can come from your environment, your body or your mind. Rather than being just a single event, stress accumulates over time from all three sources. It strangles the joy and pleasure from your days and nights. It makes you miserable, and then it makes you sick. Once you are sick, stress keeps you from responding as well to medical care. Yes, stress is a killer!

Nutrients to the rescue
The opposite of stress is homeostasis. So, while stress is constantly trying to pull you apart, homeostasis is constantly working to put you back together. Homeostasis is the priority process your body uses to combat stress.

Vitamins, minerals and other nutrients are essential for homeostasis. If we have the nutrients we need at the moment we need them, we will thrive! Conversely, if we do not have the proper nutrient base in our system every day we will suffer loss of energy, poor mental performance and an increased risk for disease.

Supplements
The word supplement means an addition to something to make up for a deficiency. All supplements are an important addition to a healthy diet. They make up for the deficiency we face because of poor nutrient density in our foods. They also help out when we miss the mark of diet perfection.

Supplements are no substitute for good dietary choices. We simply must commit ourselves to eating a healthy diet. As you review your food choices for the past week, ask yourself, "Did I eat the right amount of fruits and vegetables every day?"

• 5 servings for children
• 7 servings for women
• 9 servings for men

If you can say "yes" - congratulations! If you are like most people you did not reach that goal. And, if you are like most of us, you did not eat all of your fruits and vegetables from an organic source; so, the fruits and vegetables may have been of low nutrient value.

We need a multiple nutrient supplement every day to serve as a foundation for health and to combat the nutrient demands of a stressful life.

A new supplement
Staying on top of our nutrient reserve is important. Our body makes millions of new cells every day - heart cells, brain cells, bone and blood cells. Stress kills millions of vulnerable cells every day. Every time a cell dies it should be replaced. If you do not have the right amount of nutrients to construct a new cell, you will either make an incomplete cell or none at all. The outcome is bad in either case; so, we really need to keep all nutrients on board at all times. This is why we created Sonoran Bloom™ Wellavoh™ (wel-lah voh), a new multi-nutrient complex for men and women.

The destructive forces of stress come from inside and outside your body. The nutrient complexes of Wellavoh can help you build a bulwark against stress as it tries to pull you apart. Wellavoh supports homeostasis as the innate wisdom of your body tries to keep you functioning at your peak.

One more reason...
Perhaps an even more important reason exists for maintaining a robust supply of nutrients in our system daily. According to a recent report, chemical switches on our DNA are activated by nutrients. If a single nutrient is missing at the critical moment it is needed, one of these chemical switches will fail. This results in a change in our DNA that promotes disease - for up to three generations of our children! So, it is vital that we and our children have our nutrients available every day to reduce the impact of stress while promoting vitality today, health tomorrow and a solid wellness foundation for generations to come!

To learn more about TriVita's new super nutritional suppplement, go to the TriVita Products page.

Jeffrey Sloe
440-725-3729
jeff@internetmarketingadvisors.net
TriVita Independent Business Affiliate, 12871028
Nutritional Vitamin Supplements

Weight Loss

How many calories should you burn to lose weight?

The news is, you must burn 3,500 calories to lose 1 pound of fat.

How many calories do you need daily to maintain your current weight?

1. If you’re sedentary, multiply your weight in pounds by 14. You get the number of calories you need to maintain your body weight. For example, 200 lbs x 14 = 2,800 calories. By reducing the number of calories to 2000 calories, you lose weight.

2. If you’re moderately active, multiply your weight in pounds by 17. You get the number of calories you need to maintain your body weight. For example, 200 lbs x 17 = 3400 calories. By reducing the number of calories to 2500 calories, you lose weight.

3. If you are very active day, multiply your weight in pounds by 20. You get the number of calories you need to maintain your body weight. For example, 200 lbs x 20 = 4000 calories. By reducing the number of calories to 3400 calories, you lose weight.

But it is certainly difficult to evaluate exactly the calories in what you eat and even how to calculate accurately the energy spent during daily activities.

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11 

weight loss gym

There are many methods that can maximize weight loss and these methods often are inclusive of weight loss supplements, dieting, and exercise. Now, a revolutionary way to lose weight is by combining all three, with the added advantage of facilitating the program in such a way that would breathe comfort, relaxation and ease.

Indeed, who wouldn’t want to lose weight through a weight loss method where the dieter would also be able to zone out and feel relaxed? Accordingly, even the experts say that relaxation while engaging in weight loss methods is also commendable because otherwise, a stressful method can make it difficult for the body to pursue maximum weight loss.

While all three methods, namely, weight loss supplements, dieting and exercise, can be achieved in a weight loss program at home, having someone else fix that program can also be more convenient. This is possible through an online gym.

An online gym, is an avenue for dieters to lose weight with another person directing him or her techniques of weight loss while providing him or her with comfort and relaxation at the same time. Online gyms usually offer a weight loss ideas for the purpose of augmenting weight loss. The main goal of attending online gym sessions is to achieve a healthy weight and lifestyle.

Online gyms are definitely a fun and healthy option for losing weight. But before enrolling in one, you have to take precaution as well. We all know that there is no one weight loss method that can guarantee weight loss. Even if there is one, the success of the weight loss pursuit would still depend on the dieter.

 

David Ogden- Helping People Help Themselves
TriVita Affiliate 13142173
Sonoran Bloom Click Here - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11